Author: Randy J. Paterson
Edition: 1
Publisher: New Harbinger Publications
Binding: Paperback
ISBN: 1572242094
Price:
You Save: 32%
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness.The Assertiveness Workbook review. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessibleRead full reviews of The Assertiveness Workbook by Randy J. Paterson.
Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessible. Become more genuine and open in relationships without fearing attack. Defend yourself when you are criticized or asked to submit to unreasonable requests.
Read The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships reviews by
Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal bo
The Assertiveness Workbook : Paperback : New Harbinger Publications : 9781572242098 : 1572242094 : 05 Jan 2001 : This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
author randy j paterson format paperback language english publication year 05 01 2001 subject family health relationships subject 2 coping with problems illness payment shipping rates returns the assertiveness workbook how to express your ideas and stand up for yourself at work and in relationships product category books isbn 1572242094 title the assertiveness workbook how to express your ideas and stand up for yourself at work and in relationships ean 9781572242098 authors paterson randy j bind
Electronics Cameras Computers Software Housewares Sports DVDs Music Books Games Toys in titles descriptions Company Info |Checkout Info |Shipping Info |Return Policy |FAQ's Add us as a favorite seller By continuing with your purchase using the eBay Buy It Now button, you agree to the Buy Terms of Use at http://stores.ebay.com/Buys-Internet-Superstore/Terms.html . The Assertiveness Workbook - Paterson, Randy J., Ph.D.THIS IS A BRAND NEW UNOPENED ITEM. Description This self-directed program teach
The Assertiveness Workbook, ISBN-13: 9780859696777, ISBN-10: 0859696774
The Assertiveness Workbook Reviews
Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessible. Become more genuine and open in relationships without fearing attack. Defend yourself when you are criticized or asked to submit to unreasonable requests.
This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
No comments:
Post a Comment